Weigh In record (no journal entry) for 09 June 2018
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 87.48g | Prot: 72.44g | Carbs: 67.81g.
Breakfast: Premier Of Taste Мягкий Сыр Классический, Павловская Курочка Ветчина Борисовская, Хлебец. Lunch: Хлеб с Отрубями, Сырный Суп. Dinner: Добрый Сок Томатный, Макси Салат Цезарь. Snacks/Other: Сгущенка, Городецкий Творог 12%. more...
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Losing 1.4 kg a Week
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radistka keyt's Weight History
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