Weigh In record (no journal entry) for 09 June 2018
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57 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 22.06g | Prot: 83.49g | Carbs: 64.44g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Огурец (с Кожурой), Помидоры. Dinner: Зеленая Фасоль (Замороженная), Индилайт Филе Бедра Индейки, Кабачок. Snacks/Other: Сушеное Манго, Weider Protein 80 Plus, Weider Protein 80 Plus. more...
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Losing 0.7 kg a Week
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Anitek_23's Weight History
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