Weigh In record (no journal entry) for 09 June 2018
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62.3 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 58.73g | Prot: 68.40g | Carbs: 405.49g.
Breakfast: Kiwi, Karls Erdbeertraum Marmelade, Harry Körner Balance Toastbrötchen (56g), Penny Markt Fettarme H-Milch 1,5%. Lunch: Krombacher Radler, Kaufland Smoothie Ananas Banane Kokos, Aldi Brezel. Dinner: Döner Kebab. Snacks/Other: Rotkäppchen Fruchtsecco Granatapfel, Warsteiner Radler Grapefruit, Jägermeister Jägermeister, Red Bull Energy Drink (Dose), Sonko Pop Cool Chips Cheese & Onion, Yogurette White & Ananas-Limette, Netto Swissli Zartli, Storck Knoppers. more...
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steady weight
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therese_gerber's Weight History
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