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Gestern Cheatday
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84.4 kg
Lost so far: 65.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 58.41g | Prot: 166.37g | Carbs: 74.58g.
Breakfast: Sonnenblumenöl, Milfina Milch 1,5% Fett, Almased Almased Pulver. Lunch: TiP Mini-Frikadellen mit Geflügel. Dinner: Paprika, Grüne Paprika, Gelbe Paprika, REWE Passierte Tomaten, Hähnchenbrustfilet. more...
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Losing 1.1 kg a Week
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GeroTech's Weight History
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