MauSoto42's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
61.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1839 kcal Fat: 49.95g | Prot: 149.50g | Carbs: 212.35g.   Breakfast: Manzana, Tega Pwr Snack, Tuny Ensalada de Atún Primavera sin Mayonesa, Quaker Hojuelas de Avena Natural (30g), Piña, Farmacias Similares Simi Zero-Carb Protein , Quaker Hojuelas de Avena Natural (30g), Tuny Ensalada de Atún Primavera sin Mayonesa, Plantrevolution Leche Almendras. Lunch: La Huerta Mezcla Campesina, Bachoco Tiras de Pechuga de Pollo, BSD Foods Galletas de Arroz y Quinoa, Okko Semillas de Hemp, Manzana Verde, Garbanzos Cocidos. Dinner: Zanahoria, Quaker Avena 3 Minutos, Farmacias Similares Simi Zero-Carb Protein , Flor de Alfalfa Requesón , Oroweat Thins Multigrano. Snacks/Other: Nueces, Fuel 24 Protein Powder Mix, Peras Asiáticas, Plátano. more...
2204 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MauSoto42's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.