Trish-85's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
74.3 kg Lost so far: 4.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1394 kcal Fat: 70.46g | Prot: 45.31g | Carbs: 146.23g.   Breakfast: Wassermelone, Kölln Haferflocken, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: Aldi Brötchen, Mühlenhof Wiener Würstchen, Knorr Kartoffelsuppe mit Creme Fraiche. Dinner: Rote Tomaten, Kaufland Mairübchen, Saure Gurken, Steinhaus Krustenbraten, Aldi Gourmet Salami, Butter, Bäckerkrönung Malzkornbrot. Snacks/Other: Toblerone Toblerone Stieleis, Marabou Schokolade. more...
1761 kcal Exercise: Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
Losing 0.4 kg a Week

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Trish-85's Weight History


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