Weigh In record (no journal entry) for 08 June 2018
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 66.60g | Prot: 63.44g | Carbs: 207.98g.
Breakfast: Consilia Occhi di Bue all'albicocca, Dolcezze del Mattino Petit, Latte Scremato, Caffè Espresso, Miele. Lunch: Melone, Lardo, Prosciutto Crudo, Scamorza, Pane Comune, Pane Comune, Frittata di Zucchine. Dinner: Vitalibre Biscotti Integrali, Rossi Meringhe, Latte Scremato. more...
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2125 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 57 minutes, Watching TV/Computer - 2 hours and 20 minutes, Sitting - 35 minutes, Yard Work (gardening) - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 2 hours and 9 minutes, Driving - 1 hour and 14 minutes, Reading - 20 minutes, Standing - 1 hour and 25 minutes. more...
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steady weight
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