Weigh In record (no journal entry) for 26 July 2012
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3000 kcal
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Fat: 92.81g | Prot: 249.88g | Carbs: 302.38g.
Breakfast: Myprotein Avena, 100% Whey Gold Standard Chocolate, Latte Parzialmente Scremato. Lunch: Burro Arachidi Vermount, Pesche, Mele, Albume d'uovo, Uovo. Dinner: Recoup, Gold Meal Pack, Latte Parzialmente Scremato, Patate (Polpa, senza Sale, Bollite). Snacks/Other: Noci, Caseine Matrix, 100% Whey Gold Standard Chocolate, 100% Whey Gold Standard Chocolate, Destrosio. more...
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Losing 3.3 kg a Week
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