Weigh In record (no journal entry) for 08 June 2018
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106.6 kg
Lost so far: 30.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 52.11g | Prot: 81.88g | Carbs: 165.05g.
Breakfast: VielLeicht Pfefferbeisser, Viva Vital Geflügelsalami, REWE Beste Wahl Frischella Joghurt & Kräuter, Grimminger Dinkelsaftkornbrot. Lunch: McDonald's Cheeseburger. Dinner: Chinesisch Gebratener Reis, Juwel Hähnchenschnitzel. more...
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Losing 0.1 kg a Week
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Dreikaesehoch.'s Weight History
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