Weigh In record (no journal entry) for 08 June 2018
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 56.92g | Prot: 100.10g | Carbs: 175.05g.
Breakfast: Termer Финики, Планета Витаминов Черника, PC Greek Coconut. Lunch: Табрис Рис Вареный, Walleye Pollock (Fish) , Макдоналдс Сахар, Роскар Яйцо , Магнит Персик, Field Roast Chao Vegan Cheese Tomato Cayenne, Макдоналдс Сахар, Роскар Яйцо , Cheese Gallery Пармезан Тертый, Планета Витаминов Черника. Snacks/Other: Atkins Chocolate Chip Granola Bar. more...
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Losing 7 kg a Week
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Tristan2017's Weight History
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