Weigh In record (no journal entry) for 08 June 2018
|
122.9 kg
Lost so far: 2.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 87.46g | Prot: 66.80g | Carbs: 189.08g.
Breakfast: Milch 1,5%, Kühne Grillfire Red Onion. Lunch: Zwiebeln, Sonnenblumenöl, Weißkohl, Aldi Joghurtdressing, Aldi Hähnchenschnitzel. Dinner: Tomaten, Riesling, Aldi Pesto Calabrese, Sortett Schmelzkäse, Lisani Creme Leicht, Rote Paprika, Edeka Tortilla Chips Hot Chili. Snacks/Other: Aprikosen, Langnese Brauner Bär . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natroli1's Weight History
|