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9.8%
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79 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 63.12g | Prot: 123.28g | Carbs: 129.58g.
Lunch: Coop Macinato Scelto di Vitello, Rio Mare Tonno Sott'olio Sgocciolato, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Pfanni Purè di Patate, Carne di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Latte (Latte Intero), Self Omninutrition Egg Pro. more...
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Gaining 3.5 kg a Week
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antonius76's Weight History
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