Weigh In record (no journal entry) for 08 June 2018
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 27.92g | Prot: 73.77g | Carbs: 54.03g.
Breakfast: Goiaba. Lunch: Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Coxão Mole, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Couve Manteiga Refogada, Vagem Cozida. Dinner: Sol Cerveja , Copacol Filé de Tilápia. more...
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Losing 5.6 kg a Week
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cristonelini's Weight History
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