Weigh In record (no journal entry) for 08 June 2018
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96.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 19.89g | Prot: 46.99g | Carbs: 122.17g.
Breakfast: Latte Parzialmente Scremato, Dolciando & Dolciando Miele Millefiori, Fette Biscottate Integrali. Lunch: Penny Market Pane Integrale, Conad Prosciutto Crudo. Dinner: Conad Prosciutto Crudo Stagionato, Capperi, Melone, Zucchine, Pomodori, Cetriolo (senza Buccia). Snacks/Other: Coop Succo di Pompelmo. more...
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Losing 3.2 kg a Week
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agnese71's Weight History
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