agnese71's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
96.2 kg Lost so far: 1.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
858 kcal Fat: 19.89g | Prot: 46.99g | Carbs: 122.17g.   Breakfast: Latte Parzialmente Scremato, Dolciando & Dolciando Miele Millefiori, Fette Biscottate Integrali. Lunch: Penny Market Pane Integrale, Conad Prosciutto Crudo. Dinner: Conad Prosciutto Crudo Stagionato, Capperi, Melone, Zucchine, Pomodori, Cetriolo (senza Buccia). Snacks/Other: Coop Succo di Pompelmo. more...
120 kcal Exercise: Corsa - 1 hour, Apple Health - 23 hours. more...
Losing 3.2 kg a Week

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agnese71's Weight History


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