Weigh In record (no journal entry) for 08 June 2018
|
95.3 kg
Lost so far: 10.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 102.02g | Prot: 134.92g | Carbs: 2.77g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Maminha. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willferreira's Weight History
|