Weigh In record (no journal entry) for 08 June 2018
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 65.24g | Prot: 46.75g | Carbs: 52.02g.
Breakfast: Manteiga (com Sal), Alface de Folha Verde, Pão Low Carb, Zero-Cal Sucralose, Chá (Infusão). Lunch: Brottar Brotos de Alfafa, Tauá Pepinos, Mamão Papaia, Frango Xadrez. Snacks/Other: Creme de Abacate II, Ponkan. more...
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Losing 0.7 kg a Week
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Adri Marchi's Weight History
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