Weigh In record (no journal entry) for 26 July 2012
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101.1 kg
Lost so far: 21.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 60.76g | Prot: 110.07g | Carbs: 297.73g.
Breakfast: Milch 3.5%, Birchermüesli, Kaffeerahm, Normaler Kaffee. Lunch: Gruyère Ementaler Reibkäse, Ravioli mit Tomatensauce. Dinner: Danonino, Kirschtomaten, Stocki Express Fleischkuegeli & Roestzwiebeln, Instant Noodel Soup Curry. Snacks/Other: Café Joghurt, Joghurt Weisse Trauben 0% Zucker 0.1% Fett. more...
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Gaining 2.1 kg a Week
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BlackUnicorn's Weight History
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