Weigh In record (no journal entry) for 08 June 2018
|
101.2 kg
Lost so far: 2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 55.70g | Prot: 32.19g | Carbs: 169.14g.
Breakfast: Milsani Deutsche Markenbutter, Hohes C Milde Orange, Zentis Frühstücksgelee, Grafschafter Butter Toast. Dinner: Mühlenhof Wiener Würstchen, Karotten, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kinder Country, Almighurt Nektarine Florida-Orange. more...
|
|
2812 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Sleeping - 7 hours and 59 minutes, Resting - 14 hours and 36 minutes. more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|