Weigh In record (no journal entry) for 08 June 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 46.86g | Prot: 84.07g | Carbs: 168.45g.
Breakfast: Van Zoelen Muesli, Perziken, Nectarines, Melkan Magere Milde Kwark. Lunch: Alesto Fine Nuts & Berries, Milbona Skyr Framboos. Dinner: AH Olijfolie Traditioneel, Calvé Sambasaus, Aldi Wilde Zalmfilet, Bonduelle Diepvries Doperwten . Snacks/Other: McDonald's Chili Chicken, McDonald's Ijshoorn met Softijs, De Ruijter Gestampte Muisjes, Becel Boter, Bolletje Beschuit. more...
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Gaining 1.4 kg a Week
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lisaraaphorst's Weight History
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