Weigh In record (no journal entry) for 08 June 2018
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101.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 41.33g | Prot: 38.85g | Carbs: 152.64g.
Breakfast: Activia Pfirsich-Maracuja, Müsli (Getrocknete Früchte und Nüsse), Marmelade, Butter, Aldi Eiweißbrot (35g). Lunch: Kallavi Lahmacun. Dinner: Gemischter Salat, Ja! Frischkäse mit Kräutern, Aldi Eiweißbrot (35g). Snacks/Other: Erdbeeren, Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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