Weigh In record (no journal entry) for 08 June 2018
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62.3 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 62.99g | Prot: 40.27g | Carbs: 233.36g.
Breakfast: Harry Körner Balance Toastbrötchen (56g), Penny Markt Fettarme H-Milch 1,5%, Schwartau Samt Erdbeer-Vanille, Lätta Extra Fit mit Buttermilch. Lunch: Maredo Zwiebeln, Gekochte Grüne Bohnen (Frischware), Rucola , Gut & Günstig Hirtenkäse, Pflanzenöl, Cucina Getrocknete Tomaten, Mondo Italiano Gnocci. Dinner: Sonko Pop Cool Chips Sour Cream & Onion, Harry Körner Balance Toastbrötchen (56g), Popp Hummus Natur. Snacks/Other: Mövenpick Schwarzwälder Kirsch. more...
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Losing 2.1 kg a Week
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therese_gerber's Weight History
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