Weigh In record (no journal entry) for 08 June 2018
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106 kg
Lost so far: 13.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 50.19g | Prot: 39.21g | Carbs: 161.21g.
Breakfast: Aldi Frischkäse-Fass, Hohes C Multivitamin, Gekochtes Ei, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%. Lunch: Pflaumenkuchen, Quarktorte. Snacks/Other: Pflaumenkuchen, Latte Macchiato. more...
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steady weight
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muellthos's Weight History
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