Weigh In record (no journal entry) for 08 June 2018
|
80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2423 kcal
|
Fat: 83.92g | Prot: 107.40g | Carbs: 310.55g.
Breakfast: Babybel Mini Babybel, Géramont Weichkäse, Birnen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Pizza Selbstgemacht, DM Bio Apfelmark mit Mango, Alpenmark Körniger Frischkäse Leicht, Marmelade, Lidl Beerenmix, Gut & Günstig Joghurt Mild 3,5% Fett%, Banane, Dickmann's Schokokuss, Salami, Gouda, Mischkornbrot. Dinner: Oreo Keks, hanuta Hanuta. Snacks/Other: Lidl Lyoner, Arabisches Fladenbrot, MAOAM Maoam. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|