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Au man, die U60 will einfach nicht bezwungen werden 😧
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60.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 21.96g | Prot: 59.55g | Carbs: 67.90g.
Breakfast: Äpfel, Rasche Naturkost Kornkracher Kümmel und Salz, Kaffee mit Milch. Lunch: Rookhus Forellenfilets Natur. Dinner: Thomy Hollandaise Legere, Blumenkohl, OceanSea Wildlachsfilet ohne Haut. Snacks/Other: Netto Weinschorle. more...
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2222 kcal
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Exercise:
Sitting - 4 hours, Fitness Training (Workout) - 40 minutes, Driving - 1 hour, Resting - 2 hours and 50 minutes, Sleeping - 6 hours, Shopping - 1 hour, Desk Work - 8 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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maddytepunkt's Weight History
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