Weigh In record (no journal entry) for 08 June 2018
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103.1 kg
Lost so far: 12.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 32.12g | Prot: 53.93g | Carbs: 121.86g.
Breakfast: ВкусВилл Гречневые Палочки , Кукурузные Панкейки. Lunch: Мистраль Гречка Отварная. Dinner: Форель на Пару. Snacks/Other: Dr. Korner Хлебцы Хрустящие 7 Злаков, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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mallish13's Weight History
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