Weigh In record (no journal entry) for 08 June 2018
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71.8 kg
Lost so far: 10.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 27.99g | Prot: 43.91g | Carbs: 286.68g.
Breakfast: Долмио Итальянский Соус с Ароматными Травами, Макфа Макароны Перья, Посиделкино Овсяное Печенье с Изюмом. Snacks/Other: Сушка, Черешня, Орехи Кешью, Банан. more...
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Gaining 1.9 kg a Week
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djonik03's Weight History
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