Weigh In record (no journal entry) for 08 June 2018
|
61.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 63.42g | Prot: 61.13g | Carbs: 180.01g.
Breakfast: Bella Vita Yogurt alla Vaniglia senza Lattosio, Spremuta d'arancia, Caffè Espresso, Succo di Limone, Zenzero, Rigoni di Asiago Marmellata di Pere, Mulino Bianco Fette Biscottate Integrali (8,8g), Maribel Confettura Extra Bio Fragole, Fage Fruyo 1.3% Cocco. Lunch: Chiquita Banana, Orogel Misto Rustico, Olio Extra Vergine di Oliva, My Best Veggie Polpettine Vegetali. Dinner: Foglia Verde Cuori di Iceberg, Rio Mare Tonno al Naturale. Snacks/Other: Cameo Torta Margherita, Fiorentini Choco Mais, Nutella Nutella, Tre Mulini Pan Bauletto Integrale, Citterio Sofficette Prosciutto Crudo. more...
|
|
1898 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 30 minutes, Crossfit - 1 hour. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefyds3's Weight History
|