Weigh In record (no journal entry) for 08 June 2018
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72.9 kg
Lost so far: 9.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 49.94g | Prot: 36.83g | Carbs: 130.79g.
Breakfast: DM Bio Superfood Riegel Aronia Blaubeere, Milch 1,5%, Kaffee. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Rote Linsen mit Tomate, Karotte und Kreuzkümmel, Bulgursalat. more...
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Gaining 0.1 kg a Week
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Seelentaucher's Weight History
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