abbasova olga's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

54 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 June 2018:

1027 kcal

Fat: 30.95g | Prot: 44.26g | Carbs: 149.95g. Breakfast: Огурец (с Кожурой), Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Сыр Адыгейский, Nescafe Dolce Gusto Кофе. Lunch: Зеленый Чай, Чечевица Вареная. Dinner: Зеленое Яблоко, Домик в деревне Кефир 1%. Snacks/Other: Орехи Кешью, Банан. more...

1486 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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abbasova olga's Journal, 08 Jun 18

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abbasova olga's Weight History