Weigh In record (no journal entry) for 08 June 2018
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 56.55g | Prot: 109.28g | Carbs: 132.10g.
Breakfast: Alnatura Dinkelwaffeln, Milram Frühlingsquark. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Dinner: Gustavo Gusto Pizza Prosciutto E Funghi, Seefisch Seelachsfilet. more...
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Losing 0.7 kg a Week
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susili2406's Weight History
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