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wow... jetzt bin ich wirklich überrascht...
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 32.54g | Prot: 55.14g | Carbs: 163.36g.
Breakfast: Delikatess Putenbrust, Weizenbrötchen. Lunch: Purland Geschnetzeltes Vom Schwein, Pommes Frites. Dinner: Zitroneneis, Langnese Stracciatella, REWE Reiswaffel. Snacks/Other: Mars Mars Bites, K-Classic Cola + Orange, Banane, Diamant Würfelzucker, Senseo Extra Mild, Kaffee. more...
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1127 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Working - 4 hours, Samsung Health - 19 hours and 20 minutes. more...
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Losing 1.0 kg a Week
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ToniasWelt's Weight History
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