baby520172's Journal, 08 Jun 18

體重64.4
BMI 23.9
體脂31.2
肌肉量41.6
骨骼2.7
內臟脂肪5
代謝1344
體內年齡32
體水份50.7
64.4 kg Lost so far: 0.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
872 kcal Fat: 43.04g | Prot: 97.09g | Carbs: 23.15g.   Breakfast: 義美 無糖豆漿, 牛肉, 雞蛋(整個). Lunch: 地瓜葉, 花椰菜, 雞胸肉. more...
1569 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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baby520172's Weight History


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