體重64.4 BMI 23.9 體脂31.2 肌肉量41.6 骨骼2.7 內臟脂肪5 代謝1344 體內年齡32 體水份50.7
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 43.04g | Prot: 97.09g | Carbs: 23.15g.
Breakfast: 義美 無糖豆漿, 牛肉, 雞蛋(整個). Lunch: 地瓜葉, 花椰菜, 雞胸肉. more...
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Losing 4.2 kg a Week
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baby520172's Weight History
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