Weigh In record (no journal entry) for 08 June 2018
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 38.56g | Prot: 55.40g | Carbs: 207.28g.
Breakfast: Hershey Hershey 白巧克力脆皮, 乳香世家 鮮奶, 水煮蛋. Lunch: 白飯, 椰菜花, Burger King 薯條, 高麗菜, 大陸妹, 炒空心菜, 芝麻包, 早餐店 煎荷包蛋, 芭樂. Dinner: 豉油/醬油, 餃子. Snacks/Other: 依蕾特 芒果奶酪. more...
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1428 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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