Weigh In record (no journal entry) for 07 June 2018
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60.2 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 81.81g | Prot: 77.27g | Carbs: 132.33g.
Breakfast: Suco de Limão. Lunch: Neugebauer Chocolate Amargo 70% Cacau, Feijão Preto Cozido, Jasmine Chia em Grãos, Banha de Porco, Churrasco, Alface, Abóbora Japonesa. Dinner: Bergamota, Neugebauer Chocolate Amargo 70% Cacau, Alface, Tirolez Queijo Coalho, Cebolas Maduras Cozidas, Abóbora Japonesa, Calabresa, Banha de Porco. Snacks/Other: Banana Prata, Vapza Canjica, Sococo Coco Ralado, Nestlé Leite Condensado Moça. more...
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Losing 0.2 kg a Week
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