Weigh In record (no journal entry) for 07 June 2018
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 28.85g | Prot: 150.07g | Carbs: 83.62g.
Breakfast: Myprotein Avoine Instantanée, Myprotein BCAA, Nescafé Café Soluble, Solevita Boisson à la Pomme, Fleury Michon Blanc de Poulet (30g), Myprotein Graines de Chia, Blanc d'Oeuf Cuit, Oeuf. Lunch: Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit), Courgette. Dinner: Myprotein Graines de Chia, Myprotein Impact Whey Isolate, Beurre de Cacahuètes. Snacks/Other: Yoplait Petit Suisse 0%, Myprotein Impact Whey Isolate, Myprotein Impact Whey Isolate. more...
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Gaining 0.0 kg a Week
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Arnaudnbt's Weight History
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