Weigh In record (no journal entry) for 07 June 2018
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51.4 kg
Lost so far: 7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 51.90g | Prot: 76.75g | Carbs: 158.63g.
Breakfast: ESN Tasty Whey - Vanilla, K-Classic Laktosefreie Milch. Dinner: Rügen-Krone Heringsfilets in Tomaten-Sauce, Dr. Oetker Bistro Baguette Champignon. Snacks/Other: Bitburger Premium Pils. more...
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2281 kcal
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Exercise:
Sitting - 5 hours, Bike Machine (Cycling) - 20 minutes, Yard Work (gardening) - 2 hours, Washing Dishes - 15 minutes, Sexual Activity - 13 minutes, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 52 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 5/kph - 45 minutes, Gym - 15 minutes, Showering - 20 minutes, Shopping - 30 minutes. more...
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Gaining 1.4 kg a Week
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powerkitty's Weight History
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