Weigh In record (no journal entry) for 07 June 2018
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3123 kcal
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Fat: 89.14g | Prot: 73.74g | Carbs: 502.19g.
Breakfast: Milfina Streichfein Ungesalzen, Vom Land Imkerhonig, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack, Ja! Würfelzucker, Real Quality Delikatess Fleischsalat, Vollkorntoast, Gutes aus der Eifel Zwiebelwurst Gekocht. Lunch: Red Bull Sugarfree Energy Drink (Dose), Müller Wackelpudding Himbeer, Belegtes Brötchen, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack. Dinner: Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack, Müller Milchreis Apfel, Maggi Hot Chili Nudeln. Snacks/Other: Haribo Lakritz Schnecken, Belegtes Brötchen, Ja! Würfelzucker. more...
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2895 kcal
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Exercise:
Housework - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Sitting - 10 hours and 28 minutes, Standing - 6 hours and 56 minutes, Sleeping - 3 hours and 20 minutes, Resting - 30 minutes, Desk Work - 16 minutes, Walking (slow) - 3/kph - 55 minutes. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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