Weigh In record (no journal entry) for 07 June 2018
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93.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 74.85g | Prot: 78.95g | Carbs: 15.36g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Салат Овощной со Сметаной, Куриные Крылышки с Кожей (Запеченные). Dinner: Myprotein Бисквит. more...
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Losing 0.2 kg a Week
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kira_ferty's Weight History
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