Weigh In record (no journal entry) for 07 June 2018
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 21.85g | Prot: 45.62g | Carbs: 48.12g.
Breakfast: Tomaten, Ströck Kornspitz, Schärdinger Jerome. Dinner: Dr. Worm Hepafast. more...
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Losing 0.7 kg a Week
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