Weigh In record (no journal entry) for 07 June 2018
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48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 28.52g | Prot: 30.09g | Carbs: 86.53g.
Breakfast: Рафаэлло Конфета, Черешня. Lunch: Помидоры, Макароны или Лапша с Сыром. Dinner: Укроп, Сметана 15%, Огурец (с Кожурой), Помидоры. Snacks/Other: Рис Вареный, Куриное Филе в Сметане. more...
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Gaining 0.9 kg a Week
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kurilkinang's Weight History
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