Weigh In record (no journal entry) for 07 June 2018
|
93.6 kg
Lost so far: 24.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 23.06g | Prot: 54.44g | Carbs: 110.33g.
Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Almanara Pão Sírio. Lunch: Predilecta Molho Madeira , Bem Brasil Batata Frita Congelada , Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanodaniele's Weight History
|