Weigh In record (no journal entry) for 07 June 2018
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57.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 31.67g | Prot: 29.47g | Carbs: 95.31g.
Breakfast: Kepekli Ekmek, Kızarmış Yumurta. Lunch: Peynirli Börek, Zeytinyağlı Taze Fasulye, Domates Çorbası. Dinner: Karışık Yeşil Salata. Snacks/Other: Pınar Denge Laktozsuz Süt, Greyfurt, Şekersiz Türk Kahvesi. more...
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Losing 1.6 kg a Week
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dumanbsr's Weight History
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