Weigh In record (no journal entry) for 07 June 2018
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143.2 kg
Lost so far: 24.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 49.33g | Prot: 84.33g | Carbs: 244.26g.
Breakfast: Fage Fruyo 0 % Albicocca, Oro Saiwa Biscotti, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Olive (Piccole-Extra Large), Uovo Sodo, Firma Risotto al Tartufo, Carote, Lupini, Pane Integrale. Dinner: Fragole, Pane Integrale, Sigma Sugo al Basilico, Orogel Melanzane Grigliate, Murgella Burratina Affumicata in Vaschetta. Snacks/Other: Selex Cracker Integrali. more...
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Losing 1.1 kg a Week
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