Weigh In record (no journal entry) for 07 June 2018
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57.6 kg
Lost so far: 5.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 29.54g | Prot: 27.92g | Carbs: 79.73g.
Breakfast: Цикорий, Кефир 1%, Matti Мюсли с Ежевикой и Малиной. Lunch: Шоколад, Постный Борщ, Белебеевский Сыр Бельстер Янг. more...
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Losing 3.5 kg a Week
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