dadasant's Journal, 07 Jun 18

Speriamo bene
72.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
1618 kcal Fat: 28.59g | Prot: 115.42g | Carbs: 215.93g.   Breakfast: Sapor di Cascina Salamino Ungherese, Pane Bianco Tostato. Lunch: Cetriolo (senza Buccia), Calamari, Zucchine Cotte (da Fresche), Gallo Venere Gallo Nero Integrale. Dinner: Gelato al Limone, Zucchine Cotte, Insalata Mista, Penny Market Pane di Segale, Spigola. Snacks/Other: Fage Yogurt Greco Total 0% , Mulino Bianco Fette Biscottate Integrali (8,8g). more...
1817 kcal Exercise: Resting - 24 hours. more...
Gaining 32.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dadasant's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.