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Viki.Ro
Journal
07 Jun 18
Viki.Ro's Journal, 07 Jun 18
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Weigh In record (no journal entry) for 07 June 2018
64.8 kg
Lost so far:
3.7 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2018:
1387 kcal
Fat: 47.36g | Prot: 69.13g | Carbs: 174.44g.
Breakfast:
Edeka Bio Reiswaffeln Natur, K-Classic Fettarmer Joghurt Mild 1,5%, Orangen.
Lunch:
Corny Free Weiße Schoko, PowerBar Protein Plus Vanilla Flavour.
Dinner:
Grillmeister Gemüsespiesse, K-Classic Hirtenkäse aus Kuhmilch , REWE Bäcker Brötchen .
Snacks/Other:
K-Classic Zauberstab.
more...
2463 kcal
Exercise:
Ballet - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Viki.Ro's Weight History
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