Weigh In record (no journal entry) for 07 June 2018
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94.9 kg
Lost so far: 10 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 68.86g | Prot: 66.33g | Carbs: 203.80g.
Breakfast: Purland Frisches Mett, Weizenbrötchen, Aldi Kochschinken, American Sandwich Vollkorn. Lunch: Joghurttorte, Chinanudeln, Kartoffelsalat. Dinner: Trauben, Banane, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Snacks/Other: Nektarinen. more...
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Gaining 4.9 kg a Week
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mischiko's Weight History
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