Weigh In record (no journal entry) for 07 June 2018
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62.2 kg
Lost so far: 4.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 45.83g | Prot: 42.00g | Carbs: 110.30g.
Breakfast: Äpfel, REWE Bio Ziegenfrischkäse, Mischbrot. Lunch: Aro Wiener, Norfisk Delikatessen Stremellachs, Pfirsiche, Radieschen, Chicoree, Möhren, Kaufland Mairübchen. Dinner: Schlossküche Weißkraut Salat. Snacks/Other: Nestle Clusters Crunchy Choco. more...
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Losing 1.4 kg a Week
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