Weigh In record (no journal entry) for 07 June 2018
|
117.8 kg
Lost so far: 15.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 40.09g | Prot: 57.50g | Carbs: 199.01g.
Breakfast: Edeka Bio Reiswaffeln Natur, Zucker, Kaffee, Himbeeren, Aldi Trauben Kernlos, Erdbeeren, Milch 1,5%, Viva Vital Zarte Haferflocken. Lunch: Gebirgsjäger Delikatess Kochhinterschinken, Goldessa Balance, Mestemacher Pumpernickel (55g). Dinner: REWE Reiswaffel, Rote Paprika, Cocktailtomaten, Gurke (Geschält), Chef Select To Go Mini Gemüse Nuggets. Snacks/Other: Duplo White, Perlenbacher Radler. more...
|
Losing 1.8 kg a Week
|
 Comments
07 Jun 18 by member: Luise Freiheit
|
Danke Luise 🙏🏻😎🎈
Wünsche Dir einen schönen 🔆 Tag.
07 Jun 18 by member: Merlin008
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|