Sonja234567's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
102 kg Lost so far: 1.2 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
1858 kcal Fat: 60.65g | Prot: 43.56g | Carbs: 292.75g.   Breakfast: Grafschafter Butter Toast, Milsani Deutsche Markenbutter, Frühstücksgelee, Hohes C Milde Orange. Lunch: Karotten, Gurke (Geschält), Senf, Thomy Sonnenblumenöl, Pellkartoffeln, Hengstenberg Balsamico Bianco, Tomaten. Dinner: Böklunder Genießer-Salami mit Brie, Ja! Baguette Brötchen, Sweet Valley Apfelmus, Sonnenblumenöl, LAWA 10 Süße Pfannkuchen. Snacks/Other: Almighurt Nektarine Florida-Orange, Schokoladenstückchen, Nektarinen, Nektarinen, Kiwi, Äpfel. more...
2858 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 11 minutes. more...
Gaining 0.4 kg a Week

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Sonja234567's Weight History


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